School Psych Podcast: Parenting Tips and Teacher Strategies for Supporting Neurodiverse Learners
Welcome to the School Psych Podcast, where we are learning brains and growing hearts! This podcast is a resource for parents, caregivers, teachers and educators, school staff, administrators, or anyone interested in the psychology of learning. Episodes include a variety of formats and topics, such as deep dives on childhood ADHD, anxiety, and learning disability/disorder.
School Psych Podcast: Parenting Tips and Teacher Strategies for Supporting Neurodiverse Learners
12: Self-Care for the Carer
In this episode I briefly discuss short and long term effects of burnout. Then I guide you through a quick self-care exercise. This will hopefully be helpful during a busy holiday season, but it's also something you can come back to any time of the year! A great episode for caregivers, students, and so many of you caring folks in education... a friendly reminder to hit pause and take a few minutes for yourself!
If you have any questions or topics you want me to cover, please email me at schoolpsychpodcast@gmail.com
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- Ivanna
