School Psych Podcast: Parenting Tips and Teacher Strategies for Supporting Diverse Learners
Welcome to the School Psych Podcast, where we are learning brains and growing hearts! This podcast is a resource for parents, caregivers, teachers and educators, school staff, administrators, or anyone interested in the psychology of learning. Episodes include a variety of formats and topics, such as deep dives on childhood ADHD, anxiety, and learning disability/disorder.
School Psych Podcast: Parenting Tips and Teacher Strategies for Supporting Diverse Learners
72: Self-Care Isn't Selfish - 3 Questions Every Parent and Teacher Should Ask Themselves (REPLAY)
Self-care is often talked about as something we do - but rarely as something we define ourselves. In this replay episode, I invite parents, caregivers, and all educators to pause and consider what self-care truly means in the context of caring for others. By asking a series of gentle, thought-provoking questions, this episode encourages you to reflect on your needs, your values, and what actually helps you feel resourced and grounded.
Whether you're caring for children at home, in the classroom, or in both spaces, this episode offers space to think differently about self-care - and to consider what support might look like for you.
If you have any questions or topics you want me to cover, please email me at schoolpsychpodcast@gmail.com, direct message me on Instragram @SchoolPsychPodcast, or click "Send Us a Text" in this episode description.
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